When we feel unbalanced, this can lead to a whole host of symptoms and illnesses. Indian Head Massage is an invaluable way to re balance and encourage healing.
Although the term Indian Head Massage suggests a treatment restricted to the head only, massage is also performed on the neck, shoulders, upper back, arms, hands and face.
Treatments are not invasive and are usually performed with the receiver in a sitting position and always fully clothed, which makes it ideal for shy individuals.
Indian Head Massage offers a wide range of benefits for every system of the body.
Physiological benefits:
-Circulatory system: improves the blood supply to every part of the body, carrying oxygen and nutrients to the cells and taking away their waste products.
-Lymphatic system: any toxins, waste products and excess fluid that have accumulated in the tissues can be eliminated and our body's defence mechanisms are stimulated.
-Muscular system: it is an excellent therapy for relieving pain and stiffness from the muscles of the face, scalp, neck, upper back and shoulders.
-Skeletal system: Indian Head Massage eases stiffness in the joints, increasing mobility in the neck and shoulder area.
-Hair: increases the circulation to the scalp, thus promoting hair growth.
-Skin: the shedding of dead skin cells is encouraged so that fresh new cells are exposed giving the skin a healthier appearance.
-Eyes: relaxes and soothes tense eye muscles.
-Nose: it is excellent for relieving nasal congestion and conditions such as sinusitis.
-Jaw: help to alleviate jaw problems. As we clench our teeth, this creates a great deal of tension in the jaw area which is easily dispelled via facial massage.
Psychological benefits:
-Stress and tension: a certain amount of 'positive stress' can be healthy, however, prolonged or high levels of stress results in exhaustion, physical and mental. Indian Head Massage can calm the mind, help to reduce sleeping problems and release emotional disturbances so that you feel calmer ans able to cope with the pressures of every day life.
-Improved concentration: it increases the supply of oxygen to the brain, this relieves mental fatigue and improves clarity of thought and concentration.
-During the treatment a deep sense of peace and tranquility is induced followed by an increase in energy levels.
CelticJourney you have published a very useful content here ...
ReplyDeleteabout this that many of the experts have published their overview about the importance of Indian Head massage, So if you are in Australia then you visit
Natural Approach in Melbourne for Indian head massage.